iThrive: Student Health and Well-Being

Stress Less.  Be Happier.  Accomplish Your Goals. 

Explore your natural capacity to thrive, accomplish our goals, and handle challenging situations with more ease, resilience, and confidence.  

iThrive offers courses, workshops, discussion groups and student internship opportunities to examine the research-based knowledge and skills to flourish at Stanford.  We offer academic courses, workshops, web-based tools, and we enjoy great connections with many student groups. Contact ithrive@stanford to learn more.

• Take a class; Invite us in for a workshop
• Consider an internship opportunity
• Subscribe to The WELL.
• Need a little jolt of good energy every day? “Like” us on Facebook.
• Join our events mailing list to receive monthly email updates of upcoming wellness events.