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Buff Dudes
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Buff Dudes
Shared publicly -Don't forget the Pullover, a badass old-school exercise!
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I love this exercise. Thanks Dudes :)
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Buff Dudes
commented on a channel on Youtube.Hey Dudes! Looks like Google has integrated Google+ into the 'discussion' part of our YouTube Channel, so it will be much easier for us to reply to comments now. If we haven't gotten back to you in the past, we will try and answer them now. Have a good one!
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Nice, thanks for the heads up Juanpe! We'll look into it.
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Buff Dudes
Shared publicly -Chest & Triceps, day 2 of the 3 day split.
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HUGE fan of the three day workout splits so far. I typically can get three days of lifting in a week, so it works out great! Thanks, BUFF DUDES!
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In his circles
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Have him in circles
596 people
Buff Dudes
commented on a channel on Youtube.We hit 100,000 subscribers, Dudes! To show our appreciation, here's a Buff Dudes Wallpaper to download: http://www.buff-dudes.com/buff-dudes-youtube/. New videos coming very soon!
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Greetings, chivil15! El click, definitely! We learned a lot from doing that and we want to do a follow up where you see the body progression more in-depth. John, that's great! Glad you enjoy. More on the way!
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Buff Dudes
Shared publicly -The last day of our 3 Day Split!
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Awesome! Trying this split next week. Can't wait for your home Back, Legs and other workouts! You guys are inspirational!
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Buff Dudes
Shared publicly -3, 2, 1, Blast-Off! It's the Anti-Gravity Press and it'll make those Shoulders BURN!
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Buff Dudes
Shared publicly -What goes good with meat? MORE MEAT.
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Its a BUFF TACO!
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Buff Dudes
Shared publicly -This breakfast and/or snack is low in carbs n' fat and high in protein. Give them a try!
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I MADE THOSE THE OTHER DAY!!!!
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Better Understanding of Food & Fitness
Introduction
B.U.F.F.: Better Understanding of Food & Fitness. Dudes: The guys who'll show you how to get it. Join us as we travel the globe in search of the best ways to get B.U.F.F.
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Our YouTube Channel just hit 100,000 subscribers! Thanks, Dudes!
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